Friday, January 30, 2009
Successful people achieve great things for themselves and others because they use their God-given ability to plan.
One of the many ways we differ from animals is that our brains have a frontal lobe that houses the ability to contemplate the future. There have been cases where individuals suffered damage to this frontal lobe and lost the ability to think ahead. They could not tell you what they were going to be doing tomorrow. They were trapped in the present.
Daniel Gilbert, in his book Stumbling on Happiness, published by Random House in New York in 2007, reported that about 12% of a person's time is spent thinking about the future. Unfortunately this is only an average. A lot of people do little or no planning. They live from day to day. In fact, some spend more time in the past than they do in the future- reliving their painful or enjoyable experiences, fretting over past mistakes, reviewing injustices inflicted upon them, and so on.
About the only thing that some people do that could be construed as planning is to write lists of things to do. And that's good because at least they know what should be done. But To Do lists do absolutely nothing to further a task. In many cases, they simply frustrate us by reminding us of all the things we haven't done yet.
Take it one step further and decide when you will do the things that really count, and block out the necessary time. Decide now what you will do in the future.
One of the many ways we differ from animals is that our brains have a frontal lobe that houses the ability to contemplate the future. There have been cases where individuals suffered damage to this frontal lobe and lost the ability to think ahead. They could not tell you what they were going to be doing tomorrow. They were trapped in the present.
Daniel Gilbert, in his book Stumbling on Happiness, published by Random House in New York in 2007, reported that about 12% of a person's time is spent thinking about the future. Unfortunately this is only an average. A lot of people do little or no planning. They live from day to day. In fact, some spend more time in the past than they do in the future- reliving their painful or enjoyable experiences, fretting over past mistakes, reviewing injustices inflicted upon them, and so on.
About the only thing that some people do that could be construed as planning is to write lists of things to do. And that's good because at least they know what should be done. But To Do lists do absolutely nothing to further a task. In many cases, they simply frustrate us by reminding us of all the things we haven't done yet.
Take it one step further and decide when you will do the things that really count, and block out the necessary time. Decide now what you will do in the future.
Labels: Goal Setting in Life, Life Philosophies
Sunday, January 25, 2009
"Everything can be taken from a man but one thing; the last of the human freedoms-to choose one's attitude in any given set of circumstances, to choose one's own way."
Viktor Frankl
Attitude is everything!! Yes, Everything.!!
It is more vital than events. It's more important than what's happened. Because attitude determines whether we are happy or unhappy, fulfilled or empty, the positive perspective assures us that we can never fail. A hopeful attitude guarantees internal success. Attitude- the altitude adjuster determines whether we fly high or low, crash or soar, glide or slide.
Anybody can have a positive attitude when things are going well. What really matters is its how you act when things are going badly that determines the strength of your character. An appropriate attitude means feeling hopeful in challenging times. Stop yourself. Count your blessings. Look for the good.
Attitude is everything!! Yes, Everything.!!
It is more vital than events. It's more important than what's happened. Because attitude determines whether we are happy or unhappy, fulfilled or empty, the positive perspective assures us that we can never fail. A hopeful attitude guarantees internal success. Attitude- the altitude adjuster determines whether we fly high or low, crash or soar, glide or slide.
Anybody can have a positive attitude when things are going well. What really matters is its how you act when things are going badly that determines the strength of your character. An appropriate attitude means feeling hopeful in challenging times. Stop yourself. Count your blessings. Look for the good.
Here are the magnificent 7 ways to improve your attitude:
Choose to be Enthusiastic
Corporate presidents voted it the most valuable personality trait. It's the biggest single factor in successful selling. Think enthusiastically. Talk enthusiastically. Become enthusiastic by acting enthusiastic. Your thoughts and actions establish your level of enthusiasm.
Be Alive to Everything You Do
Walk fast. Put a bounce in your step. A vigorous, hearty handshake indicates you are glad to be alive and happy to be with the other person. A good smile radiates enthusiasm. Put spirit into your speech by varying the tempo, raising and lowering the pitch, changing the tone and modulation. Force yourself to act with enthusiasm, and soon you will feel enthusiastic.
Broadcast Good News
No one ever made a friend or accomplished anything worthwhile by transmitting bad news. Good news, on the other hand, promotes good will and spreads enthusiasm. The message, "Hey! I've got good news" gets the attention of everyone. Take sunshine to school or work. Always aim to make the person you talk to feel better than they otherwise would.
The Power of Visualization
Imagination powerfully influences successful outcomes. When imagination and willpower compete, the imagination always wins. Force of will never keep you striving for success, but proper visualization will. All peak performers visualize success. Before you try to do anything, close your eyes and visualize yourself doing it well.
Positive Self-Talk
What did you say to yourself today? Did you moan and groan about everyone at school or work? Did you complain about your parents to your best friend? What we think is 100% reflected in how we feel. If all we think about is negative thoughts, our actions will be negative. Remember "I'm a 10! I'm Healthy! Wealthy! Happy! I do what I ought to do, when I ought to do it, whether I want to or not! No Debate! I love me!"
Love Others
How can we become more loving? By bringing encouragement, optimism, and hope to all that we meet. By helping others feel comfortable in our presence; by spreading joy and goodwill; by being concerned about the wishes and desires of others; by understanding, caring, accepting, and forgiving; by becoming more concerned about helping others achieve their individual desires.
Go, choose your Attitude and choose your own way!
SOME MEN SEE THINGS AS THEY ARE, AND ASK "WHY"
SOME MEN SEE THINGS THAT ARE NOT, AND ASK "WHY NOT" -
GEORGE BERNARDSHAW
Labels: Achievement, Attitude in Life, Character
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