Saturday, October 31, 2009

About Depression

By John James

The natural ways to treat depression are much for less than prescription drugs and are also considered to be efficient. These include practice, meditation, sleep, NLP and hypnosis in addition as having a balanced diet.

Practice is one of the good ways to treat depression because it acts as a mood booster and is believed to be better than prescription medications in preventing the recurrence of mild to moderate depression.

These natural ways to treat depression are more preferred by a heap of over prescription drugs because antidepressants and sleeping tablets may be addictive and may result to additional problems. But if the patient is already taking prescription antidepressants, you have to check with your physician whether or not any of these substitute treatments will be good for your case.

Since stress helps trigger depression, you better similarly learn to manage stress effectively and keep out of the way of taking illegal drugs or those that were not prescribed by your doctor to keep out of the way of substance abuse.

In a good deal of cases, supportive care that involves counseling sessions with your doctor is similarly as helpful as prescription antidepressants. It would likewise assist a lot if you get aid from family as well as from other individuals having this disorder. Other treatment being considered is the combination of behavioral, cognitive and interpersonal therapy.

You see, I thought it was my problem and that I would deal with it in my own way. But that didn't work out the way I planned. Because, I noticed I was angry all of the time. I was short with my children and I also was short with my wife also.

I tried treating my depression with "natural alternatives". I tried to get my serotonin levels, higher of course, because that would pull me out of the depression. But again, things did not work out that way.

So I gave in and went to the doctor. I told them my troubles and they put me on a drug for anxiety and depression since they both beauteous much go hand-in-hand.

Men may experience a loss of sexual drive and this only adds to their sensations of worthlessness. They see this as a failure and an indication of their manhood. This could not be any farther from the truth. It is a medical condition that is caused from their depression.

Depression is a medical condition that needs to be treated. It's not a sign of weakness and ought not be regarded a woman's sickness.

What causes depression is a lack of balance or state of disequilibrium of serotonin, a hormone, in the brain. It has been linked as a major contributor and a cause for somebody deciding to kill themselves.

The number of individuals who are downhearted and die from suicide is roughly fifth-teen percent. Men are four times as likely as women to die from an attempted self-killing, even though women undertake it more frequently but with failure. The elderly have the most eminent rate of successful suicides with sixty four dieing from suicide for every one hundred thousand who die generally. The amounts of recorded suicides globally have been regularly incrementing for years now, along with the quantity of people diagnosed with depression.

Whether or not you or an individual you acknowledge is suicidal you better seek professional assist for them. If what the age or gender, it's not a healthful train of thought in the least. Whether or not see it as an undertake for attention and that they won't try.

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By Tom Freudenthal

There are many people who are sluggish while reading. Most of them are looking for an option to get rid of this. If you are not capable of reading more words in short time, it is difficult become successful in many arenas. Here you will find some skills that will help you in speed-reading.

The tips that are stated in this article are suggested by the experts and most of the individuals who have learned these skills are successfully reading the texts in enormous speed. Most of the people will read faster and they will not understand the whole topic. The major reason for this is, if you read a topic faster, you will just focus on the speed you are reading it, but you will not focus to understand the significance of the text. The speed reading techniques will help you to understand the topic as you read it quickly.

There are many genius and experts who are well skilled and has become a specialist in this field. They are also functioning as a trainer and training the people the steps of speed-reading. Speed reading will also aid you to earn money. There are also lots of institutions and companies who will hire you once you turn out as an expert in this field. These speed-reading skills will also help you in developing your memory. These reading skills can help you to get more knowledge in very less duration.

The quick reading skills will also help the students to gain good marks in their exams. There are lots of students who will go under stress during the exams as they should read more. The speed reading skills will help them to get rid of this stress, because these techniques will help them to finish the chapter faster and efficiently. This will assist them to understand topic, while they are studying it faster.

So, if you are planning to learn the quick reading techniques, you can also find it in your area. If you are not ready to go for the classes, you can also search on the net and find a good website that will assist you in learning the speed reading techniques. There are millions of people taking the help these websites for developing their skills in studying faster. to chat with the experts with the help of these websites. These quick reading experts will assist you to clear all your queries and confusions related to speed-reading.

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By Bernulf Morris

Excess weight is perhaps the most common problem today, and people throughout the world are constantly searching for successful and safe weight loss methods. Liposuction is one of the procedures that can be utilized for taking out extra fat from particular parts of the body through surgery.

The method removes excessive fat from the body by making an incision in the body and pulling out the excess fat by means of a suction device, called cannula. When compared against the different traditional means of weight reduction, Liposuction has certain advantages as discussed below.

The primary advantage of this method is the speed with which the extra fat can be lost. On the contrary, the traditional weight loss methods need you to diet or work out on a daily basis and more often than not, you lose your motivation along the way. On the other hand, lipo guarantees instant loss of weight following surgery and keeps you on track to maintaining your shape by just following a healthy and active lifestyle.

There are a number of side effects of methods such as rigorous dieting, which can pose many health complications. However, liposuction as a method is not just safer but is also free from serious side effects on your health. Even if there are minor surgical scars on the body, they are not permanent and they disappear in a short time.

Moreover, liposuction is especially successful in removing fat from certain parts of the body like legs and the chin that can't be effectively dealt with through other techniques. In fact, there is no body part on which liposuction does not guarantee a substantial reduction of fat.

Although there are several important benefits of lipo, you should always remember that it is after all surgery. Before you go for the procedure, you must have a thorough medical check up and take advice from your physician to ensure that it will not have any adverse effects. You must also keep in mind that you might need a small recovery period after the procedure.

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By Dorthy Weatherbush

Men are you tired of hearing about how flat your stomach used to be and how the heaviest thing you lift now is your gut over your belt? If so, thats about to change, as I (drum roll please) am about to show you How to Get Rid of the Beer Belly without Giving Up Beer! Now let's get down to defining what a beer belly really is and determine if it is really caused by beer.

So, what is a beer belly? A beer belly is defined as a lump of fat thats taken up residence between your chest and what used to be your waist. Is it caused by beer? No. Science has proven the beer belly is fat caused by calorie build up, resulting from unhealthy diets and sedentary lifestyles. The abdomen is where men have their greatest deposit of fat cells so, if the body takes in a lot of calories and neglects to burn them through exercise, the body deposits that fat right in your stomach.

Now you know where the beer belly or should I say the hot wings belly comes from, next you have to decide what you are willing to do to reverse the curse. You can start by working on those fat cells that are spreading themselves on your stomach. Beer is not the direct cause of your waistline expanding, but it can be a factor. Alcohol makes you hungry, think Hot wings and Beer at Hooters (I mean the food is why you go, right?), so if you stopped drinking youd be taking a good step towards cutting down your calorie intake.

Get rid of the beer and you also get rid of the increased appetite. However, this article is about losing weight without getting rid of the beer, so that will not be included in our weight loss efforts. But you can switch to a lighter beer with fewer calories and in addition you can exercise more than you drink so that you are burning more calories than you are drinking. Some of you may think that exercising extensively is too much hard work, so that won't be included in our diet program either. But we will look at the best beers for your belly.

The first thing that probably comes to mind when you think of low calorie beer is the light beers that don't taste very good. This article was written for real men who would never dream of drinking one of those girly light beers.

First we have the nice and dark Guiness Draught; this beer is not light and with only 125 calories and 10 carbs, you don't have to worry about your belly. It's also full of flavor so you don't have to drink tons to make up for a bad taste. Second we have Beamish Irish Stout; it's light on calories with only 131. Finally, we have Busch which only has about 133 calories and around 10 carbs. So drink responsibly and get rid of that gut!

Now you know How to Get Rid of the Beer Belly without Giving Up Beer. So the next time she tells you to get off the couch and lose some weight, go get yourself a cold Guinness, pop the tab and tell her your working on it right now!

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By Adriana Noton

The use of banquets has become a popular way of holding such large events as a wedding reception. When you are beginning to plan for the big day, one of the first items on the wedding plan is finding the right banquet hall for the reception. There are many questions you will have such as large a hall do you need? Once you have settled on the size, you will need to know what services the hall will provide to make your wedding day memorable and glitch-free.

Most banquet halls will have a wedding specialist on staff. Spend some time discussing your dreams and let the specialist guide you through the process. The wedding planner will help you determine the size of hall you need, and work out a menu. You will want to consider the size of dance floor, stage, and head table when deciding if the room will work for your affair.

A wedding coordinator at a banquet hall can recommend everything from flowers, limousine service, cakes, balloons, DJ, bands, photographers, videographers, invitations, matches, napkins, tux rentals and dresses.

Part of the planning at the hall will include choice of linens, chair covers, ceiling decorations, specialty lighting. The banquet hall will provide a podium and microphone. A color theme will be chosen and followed through to all your specified details. As well, the centerpieces and candelabra will be provided. Of course, catering is also part of the service offered at banquet halls. Many banquet hall service providers will offer a sampling to the bride and groom when they are making menu choices. Most banquet halls will offer many options, from casual cocktails and finger foods to formal sit-down multi-course dinners. Some offer printed menu cards at each table. Hors d'oeuvres served during the reception line are an option offered by most halls. Champagne for the toasts can be included in wedding packages at many halls, as well as late-night coffee and tea service. Some offer hot towels after the meal.

The banquet hall provides professional wait staff to ensure that the meal is served and cleared smoothly and with great care. The hall also provides china and silver so that the meal is presented most elegantly. The hall will provide coat check service, and bar set-up and attendants. They also provide ample parking to accommodate all your guests.

Some banquet halls have a wedding chapel on the premises. They will organize the music, flowers and seating in the chapel. Other halls provide a grand piano and experienced piano player to maintain an ambiance for your guests throughout the reception. Other banquet halls have a bridal suite attached which is a room with an ensuite bath in which the happy couple can rest, refresh, and find a few calm moments. Other banquet halls will provide airport shuttle service for out-of-town guests. Some banquet halls have gardens that provide beautiful backdrops for photos of the wedding party. Banquet halls attached to a hotel often offer rooms to the bride and groom, and wedding guests, at a discount.

There are many choices of venue for your wedding. When considering which banquet hall to choose, keep in mind your own personal tastes, which space feels comfortable to you, which options offered are important, and how it all fits your wedding budget. Renting a banquet hall will make your joyous occasion even more wonderful.

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Friday, October 30, 2009

Why Video

By Horace Preston

Gone are the times of only getting a photographer to take photos of your wedding day. Marriage videos are becoming more and more favored by couples who get married as they make a more personal memento of the important day. Though videos are gaining in popularity, there are less wedding video Sydney based videographers than there are photographers so it is important to take a little time to find a company that has been doing marriage videos for a bit and has some good wedding video packages.

Wedding videographers used to be known as video men, but now with the technology that's available they are being called Cinematographers, Storytellers or Film Makers. The professional wedding videographer can now produce a video that's of cinema quality that used to be available only to those couples with a very large budget. It's not only due to developments in camera technology but videographers are using better filming techniques. The utilization of the 'steadicam' is seen more in marriage videography to make silky smooth camera movements, offering a more cinematic film like video. More thought is going into a production. More effective editing systems are permitting us to spend a little more time in putting time and effort into a compelling and moving story instead of creating effects.

With this advancement in technology, the wedding can be captured and relived as a story, not just moving pictures. The power to edit and compile these videos gives the professional videographer the facility to create something that's very powerful with sound and images that photographs cannot convey. The recording of the live wedding day can be viewed for future years and will not only bring back wonderful memories of the marriage day, but might also be viewed for many years when grandparents have passed on and some of their last happy moments can be relived.

Weddings are always very happy occasions and a professional marriage videographer will have the ability to piece together the entire event and create a production that becomes 1,000,000 photos rolled into one. The utilization of sound and picture is a powerful medium, and manipulated in the right way a quality marriage film can stir the feelings like no other medium can. Wedding videographers are improving at telling a tale. We are not just manufacturing a record of the day, but producing a forceful story that will possibly have the spectator laughing and crying.

Wedding videos capture the whole event, from getting dressed to the throwing of the bouquet. Where photographs capture the image, video captures the image and the sounds, the laughter and the tears of joy. Photos can be transferred from video, but regardless of how many photographs are taken, they can't be spliced together to form a moving picture that only a wedding video can create.

A marriage video that has been professionally produced will be something that not just the bride and groom can enjoy through their wedding years, but can be shared with other family members and youngsters. High-definition video productions are nearly as real as the day itself and can capture the sparkle in your partner's eye and the flicker of gold as you slip the wedding ring on their finger, something that no photograph can do. This is the reason why wedding videos are more popular than ever and will become the main medium for weddings as the technology improves year by year producing more realistic footage.

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By Dr. Jay Polmar

Many people can't believe that they can become a speed reader in 11 minutes. Dr. Jay Polmars 11 minute speed reading course (from will teach you how to be a speed reader in 11 minutes flat. No Bull! He's taught over 100,000 people around the world the techniques and you also can learn them in 11 minutes.

How can this course do it? Simply, you'll learn how it was developed and why. Then, you'll learn the fastest reading techniques ever developed and you'll start to use the methods immediately. By the end of the 11 minutes - you'll be a speed reader.

Plus, you'll also learn the correct way to read books. You'll quickly discover how to organize your reading tasks, what to look for when you read, and you'll learn how to remember and recall what you read.

Now you can learn all the secrets on how to write your own term paper, any report, or any type of paper including research, organization, writing, reviewing, and the formal presentation. The methods are easy, even a 9 year old can learn to use them.

A little practice, after studying the methods for 11 minutes, you read 50% to 75% faster and daily practice for a month-you'll double your reading speed.

Dr. Polmar is famous for speed reading and accelerated learning courses since 1977. He is the only speed reading teacher and author who has incorporated several different techniques of speed reading along with visualization and relaxation techniques to help people, from every country, to read faster and have a better and more productive life.

This 11 minutes course was developed by Dr. Jay Polmar, (founder of, based on the story of how Dr. Polmar developed his own abilities. guarantees that you'll be amazed - at how powerful your own abilities are. is the special site for the course.

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Time Management For Students

By Howard Ruth

Everyone has a problem on how to manage time. If you will look around, you will notice some of your classmates have the same problem too. Trying to study for the next class, making up for late projects, doing home works in between classes, and so on. All of these are just some of the problems a regular college student encounters.

We all know that in college you get to have more freedom to do what whatever you want. There are parties that you want to attend to and events that you have participated in can also consume most of your time. You have to remember your main purpose in going to college is to earn a degree. This sometimes creates a conflict within most students. Their wants, their responsibilities, and their obligations all create confusion with in them.

Fun can cost you a lot. Having more fun time and lesser time for your studies might create a big hole in your college life that you will struggle to get out from. Of course, we all need to have fun but as a student your main goal is to finish college on time.

All students want to go through college with less effort and with more fun time on the side. For this to happen, you will need to set your priorities first.

Ways on How a Student can Improve Time Management

-Do not Drink Alcohol during School Nights

Drinking alcohol the night before a class can make you miss appointments or classes and this can later on affect your grades.

-Find out What is the Best Time for you to Study

Some students prefer studying at dawn while others prefer to study before they go to sleep. Identify the best time that suits you.

-Start with the Most Difficult Subjects

Do not procrastinate. Instead of putting aside the hardest subjects, study them first. The subjects that you find easy to study will only take a few minutes for you to understand. Finish the hardest first and this will give you more time for the rest.

-Fun Time

Studying all the time can quite give you more stress. When you feel tired or like when your mind is not anymore, try to go out and breathe some fresh air. When you go back to studying you can study much better.

To improve time management for students this will take a lot of effort and more disciplining on their part. As a student you should help yourself on how to improve your time management techniques. This will leave you more time for fun.

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By Janine Rose Morley

Almost seen as an investment, A solid gold watch can become will have lasting value. It is important to take precautions to prevent gold from being scratched or dented. As gold increases in price, your watch will increase its worth. A fine made watch can become a smart investment. So if you buy one for yourself or give it as a gift, there is no doubt that a ladies gold watch is money well spent.

A gold watch is a perfect accessory no matter if you are going to a formal event or just looking for something to wear casually. We all know that gold has been used since the dawn of civilization to show refinement. With so many styles available, you certainly should be able to find a watch that you like.

If your money supply is limited, a gold plated watch will still look stunning at an affordable price. The basic rules of quality still apply.

You can purchase gold ladies watches in 14 karat 18 karat or more pure 24 karat. The higher the karats, the higher the purity of the gold content. White gold is also available, which is a gold alloy, mixed with another metal such a nickel or palladium.

Whether you are buying a gift or buying for yourself, a ladies gold watch is a thing of beauty. And since it is made of a precious metal, it is also a thing of value.

If your budget is limited, a gold plated watch will still look stunning at an affordable price. The basic rules of quality still apply.

A gold watch is a perfect accessory no matter if you are going to a formal event or just looking for something to wear casually. We all know that gold has been used since the dawn of civilization to show refinement. With so many styles available, you certainly should be able to find a watch that you like. Go online and buy that perfect ladies gold watch!

A solid gold watch can become will have lasting value. As gold increases in price, your watch will increase its worth. A fine made watch can become a smart investment. So if you buy one for yourself or give it as a gift, there is no doubt that a ladies gold watch is money well spent.

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By Jeremy Stanford

Compulsive gamblers can't control the impulse to gamble, even when they know their gambling is hurting themselves or their loved ones. Gambling addiction, also known as compulsive gambling, is a type of impulse-control disorder. Gambling is all they can think about and all they want to do, no matter the consequences. Even when they know the odds are against them, even when they can't afford to lose, people with a gambling addiction can't "stay off the bet." Compulsive gamblers keep gambling whether they're up or down, broke or flush, happy or depressed.

Problem gambling is any gambling behavior that disrupts your life. If you're preoccupied with gambling, spending more and more time and money on it, chasing losses, or gambling despite serious consequences, you have a gambling problem. Gamblers can have a problem, however, without being totally out of control.

Problem gambling can strain your relationships, interfere with responsibilities at home and work, and lead to financial catastrophe. If you're ready to admit you have a problem and seek help, you can overcome your gambling problem and regain control of your life. You may even do things you never thought you would, like stealing to get money to gamble or take money meant for your children. You may think you can't stop, but problem gambling and gambling addiction are treatable.

The counselors and therapists with the gambling addiction program at have experience in helping many gambling addicts recover and return to a normal life. In order to successfully overcome a gambling addiction, treatment has to focus on the unique needs of the individual suffering from this affliction.

The gambling addiction program at many luxury treatment centers leverage the expertise of their trained staff and includes treatment of both the physiological and psychological aspects of the addiction. The staff at a rehab center is usually very experienced in dealing with the unique nature of a gambling addiction; they understand that a gambler doesn't possess the sheer will to stop gambling, that they suffer from a compulsive disorder that requires treatment like any other disease.

Luxury Rehab centers also recognize that recovery from a gambling addiction cannot take place in a stressful, crowded or unpleasant environment. This is the reason why they provide exclusive residences which are designed to make their patients as comfortable as possible during their stay and to prevent the stresses from everyday life from intruding on their recovery.

If you or someone you love suffers from a gambling addiction, these centers can definitely help; if the measure is required, they can even assist in staging an intervention. Residents are comfortable, relaxed, medically supervised and worry-free during their stay, so that they have nothing to distract them from their recovery. When in-residence treatment is completed, an after-care program is provided and counseling is also offered along with other services for family members. The staff are caring, focused on ensuring patients receive the individual attention they require to succeed and have a wealth of experience in dealing with gambling addiction. These addiction treatment centers can help you or your loved one beat this addiction and reclaim your life.

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Thursday, October 29, 2009

By Anne-Marie Laureaut

Considering the various environmental, physical and metaphysical influences our chakras are subjected to on a regular basis, it becomes a necessity for us to engage in chakra cleansing. Attaining balance and harmony between the physical, intellectual, emotional and spiritual aspects of our being requires regular chakra cleansing in order to maintain harmony and continually rebuild our energy systems. The importance of chakra cleansing can not be understated because all phases of our life are interconnected and should work as one for beneficial and energetic living.

Following are some of the conventional chakra cleansing methods man uses for thousands of years:

1. Regularly burning incense or certain herbs and plants and allowing ourselves to soak in the smoke can negate the negative effect of obstacles to our energy points. Smudging is an age-old practice known to people of diverse cultures and civilization as an effective method if achieving balance and harmony in life.

2. Auric brushing with the aid of crystals and gems is one way to cleanse our chakras of blockages but it should be done judiciously as it is potentially a double-edged knife, it can cause damage if not done by a well-experienced person.

3. A wholesome lifestyle, drinking plenty of clean water, tea and fruit juices, plus enough sleep and moderation are highly suggested in order to preserve the function of our chakras.

4. Performing regular physical and breathing exercises are also necessary to achieve and maintain the health and stability of our chakras. The obvious benefits of exercise to our body are also an important consideration in doing physical activities and appropriate breathing techniques.

5. Relating with nature can have positive effects on your energy systems.

6. Color therapy is another effective chakra cleansing practice. Colors, with their effects on individuals can successfully be used in initiating chakra cleansing either by visualization or by looking at the real color.

7. Music has long been known as a way by which we achieve relaxation. Listening to music is a very helpful chakra cleansing strategy because a relaxed chakra is one that functions at optimum level and equally benefits the corresponding endocrine system connected to it.

8. Rousing our mental power and taking on in intellectual interests are critical factors to keep up a healthy chakra. Since there are times that the mind takes rests, it needs to be exercised in order to combat the aging process. It is necessary to maintain our mental activity at all times.

9. Meditation or spending time alone with ourselves for a few minutes daily is enough to let us keep in touch with our thoughts and emotional feelings. Meditation is also a powerful chakra cleansing technique because it makes us conscious of everything that is in our environment.

10. Self love is also important as you can never love somebody if you do not love your own self first. Besides, feeling in love releases certain chemicals that are good for our body and in the same way, anger also releases a different set of chemicals. It is our task to maintain a certain balance between the two to improve our energy systems.

11. Be aware of your emotions and express them to others responsibly. Repressed thoughts and feelings create energy jams that block the flow of energy and prevent good health.

12. Be creative in everything that you do even if it is not related to the arts. Enjoy your tasks and perform them in a jovial manner and they would not be a drudgery.

13. Coming to terms with our past lives and understanding its significance can provide us a deep awareness of our purpose as a human being.

14. Live a life anchored on the moral values of respect, trust, decency, honesty and truthfulness. This will make you a more constructive and reliable person that others would trust.

15. Communicate with your Creator through prayer. Praying is a fundamental part of our health and energy systems because it is an acknowledgement of humility and a sign of respect for the Almighty. It also helps put us at ease and make us sensitive to our environment.

All the above chakra cleansing methods are of great consequence. It is not obligatory to employ them all at the same time but it is suggested to use these techniques in conjunction with one another. Start off with two or three and gradually add the others as you progress. Keep in mind that chakra cleansing is not achieved overnight; it is a lifetime process but very rewarding.

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By Bobbi Landfried

I met Jay in June 1977 when he came to our home to meet my husband, a well known certified hypnotherapist. Jay was hoping to be able to study under him. As an astrologer, I asked him for his date, time and place of birth so I could do his chart. After about a minute I made a startling discovery and returned to tell him what I had found. I think Jay found this a little strange but I said to him, Something special is going to happen to you soon. You will be guided there and this experience will change your life and someone you know will be there to observe.

Eventually, Jay met my husband and they worked together for some time. Jay had some blood pressure and stress issues so they did three hypnosis sessions together to sort the problem. Afterwards, they started to study together and Lee gave Jay perhaps seven to ten books per week to read; ever expanding Jays mind on cultures and beliefs, mind sciences and cult influences, and much more. He also recommended classes; the Loving Relationship Training by Sondra Lee and a series by Theta Seminars on Metaphysics.

Jay started to attend a class called Spiritual Psychology taught by a husband and wife team from Missouri. They had been into natural healing, natural childbirth with doctors and absolutely unique concepts for a period in time.

Most of Jays friends thought he was crazy to be attending classes like that on weekends instead of water skiing, boating, enjoying life, playing with women at bars, or just getting drunk like some of his clients. But, Jay was content with studying Metaphysics and Healing.

It was at the second Theta Seminar that the special event occurred. It was August 1977 and Jay was in the classroom which was in a loft on 22nd Street in New York City. In the class, they had discussed the cycles of birth and death and their influence on the soul. They did some breathing, meditation and thinking about their own birth.

Jay remembered that his was traumatic, as his mother had gone into a coma and he was born two months premature. Then, he suddenly realized that he was meant to be born early; his weight was already 8 lbs. 15 ounces and his mother was very tiny at 411 to handle the Big Guy coming into the world.

He was able to absolve himself for wearing out his mother at birth with his size and weight. He forgave his mother for falling unconscious at his birth and missing his first two weeks of life on Earth. What an experience it was for him. Feeling the forgive-ness made Jay feel lighter.

The next part of the class was the chanting and rocking session. Jay, still feeling that lightness as the group of six in his team began elevating and rocking him to music and chants. One at a time, the team was lifting each person up and then rocking the fully elevated person before slowly returning them to the ground.

Back then Jay weighed 280 pounds and there they were, trying to get him up in the air. He felt as light as a feather, totally relaxed as he was rocked back and forth. During the session the window was open and suddenly a weird cool-damp breeze came through into the room, exactly where they were rocking Jay. A bolt of what appeared to be lightning hit Jay at the top of his head. The group pulled their hands away and he floated down to the ground.

Then Jay slowly opened his eyes and touched the top of his head. It felt warm. As he sat up, he was surprised to see me standing over him, looking at him. He remembered what I had said to him when we first met, And someone you know will be there to observe. Jay closed his eyes and his head was filled with ideas and formulas and concepts and the words just know that you know.

From that moment, he knew the past, present and the future. He foresaw floods, tornados, the economic crisis of 2007- on ... he was scared, but understood. He knew about others just by looking at their faces, their eyes or from their handwriting. And there is so much more that he knew he would come know.

The question for Jay in all of this is, if there is so much that he knows now, then how can he use it to help others throughout the rest of his life?

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By Nisal Karuiyaratna

According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.

There are seven of these wheels (although a few more mystical practitioners say there are 14),

These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).

In between there are: the orange chakra of the womb or belly; the golden chakra of the solar plexus; the green chakra of the heart; the blue chakra of the throat; and the indigo chakra known as the third eye, on the center of the forehead. The base chakra is red, and the crown chakra is violet right above the head but as its circumference extends outward, away from the head, it turns whiter.

As well as each chakra being associated with a particular color, they are numbered from one to seven with the base chakra being number one and the crown chakra being number seven.

The first chakra controls our physical health and vitality and our sexual health.

The second chakra is responsible for all of our creative powers.

Chakra three is responsible for our will power and desires.

The fourth chakra is responsible for our emotions and helps us to both give and receive love.

The fifth chakra gives us communicative power, loops our emotions in with our thinking, and gives us personal magnetism.

The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).

The seventh chakra is used to take us on astral voyages and connects us with cosmic awareness, some of which is what is captured and brought back down to the second chakra during artistic practices and which is also accessed on shamanic journeys.

When people feel they are connecting directly with God, they are focusing the energies of their seventh, purple-white, crown chakra.

The principle behind these chakras or wheels is that in a clean and healthy mind, these wheels will spin freely. And a spinning wheel will emit the most positive and strongest good energies for the person. However, if these wheels cannot spin due to some blockage, the person will experience sickness problems, both mentally and physically amid his or her chakras.

The secret to health is that these chakras should be balanced. In case even one wheel is more active than others, the result can be addictions, neuroses, obsessive-compulsive disorders or unintentional cruelty.

There is constant worry that these chakras will become blocked. For instance, some people who possess a negative attitude towards sexual relations or have a poor diet will experience ill health or broken romantic relations primarily because they have disturbed the base red chakra.

If you start dabbling in things like black magic or even destructive negative thoughts about other people you are likely to unbalance or clog up the seventh crown chakra which will mean you are unable to connect with the higher cosmos and you are left feeling totally empty and fearful.

One of the most important aspects of a healthy, rapidly spinning chakra wheel is its flexibility; that is, it can open to receive energy from something good but close to repel energy from something bad. A mind is just like a hand: if it cannot both open and close then it's broken. And a chakra is just like a mind-if it is healthy then it can both open and close as need be.

Everyone can control his or her chakras. All it requires is a daily exercise to focus in a balanced way on the energies commanded by these seven chakras. At a determined time each day, you will need to meditate by focusing one by one on the energy of the chakras and how it is apparent in your life. You can even visualize the energy of a particular chakra while carrying out this exercise.

When you meditate, you will be able to pinpoint the chakra that requires cleansing. Thereafter just concentrate on making that energy category strong so that the energies are restored to their healthiest best.

Some people find it easier to meditate using a gem stone which is the same color as the chakra they are working on which allows them to get a clear image in their mind as to what needs to be done to make it healthier.

Many people find that the simplest way is to listen to the frequencies of each chakra in turn which results in your own chakras resonating with these frequencies, which then results in them becoming completely balanced.

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By Jossy Grishan

There are so many things that men wouldn't understand about ladies, one of that would be the craze women have for footwear. Men would never be able to understand that how, despite having endless pairs of shoes, women wouldn't be able to find that perfect wear that would go with what they have decided for the evening. I being a woman am no different. I also have a big fetish for footwear. I'm in possession of a huge collection and my favorite being the Louboutin Shoes.

These shoes I believe are the epitome of elegance and grace. The richness and glam that is reflected while wearing them, is also felt by your feet while resting into these red soled stilettos. I would say these Louboutin Shoes is a true luxury and every woman needs to have even a pair of these in their collection. The only problem is the price tag that it comes with. These are designer shoes and you could definitely feel the cost of these Louboutin Shoes denting your pocket. It is only a limited range of people who could enjoy these shoes without burning their own pockets. It would not be wrong to say that these are only for those celebrity class people who need to put their best foot forward whether they are in a very luxurious event or on the red carpet.

These amazing designer shoes could be an economic alternative if you are purchasing these from the online store called Replica Handbags Pro. This store is a well reputed manufacturer that has reproduced designer accessories like handbags and footwear. You could browse through the internet to see the other options that you have. I'm sure you will be willing to purchase these Louboutin Shoes at great prices with equally perfect quality standards. There are people who have a strange fascination around these designer shoes. They believe that one should pay a good amount and should be conscious about the quality and standards while purchasing these replica handbags. The same could be ignored in the case of the Louboutin Shoes or other designer shoes. The reason for this disparity is that reproduced designer shoes should not to be carried on your shoulder or otherwise be in your hand. This is what, according to them, makes these facsimile bags such a quality conscious affair.

On the other hand, designer shoes or the Louboutin Shoes would be worn on your feet and no one would stoop down to basically hand inspect the shoe that you are wearing. This situation occurs, considering that people would spend cash on these designer copy purses but would save in case of the Louboutin Shoes or other designer shoe. Let me tell you this is nothing apart from a stubborn mind-set.

This precise same situation basically happened to me once. This occurred on our family's Thanksgiving get together and I selected to wear a cherry red dress with a deep neck line. With that red evening dress, only the Christian Louboutin replicas could have been the most obvious choice to wear with. Instead of buying the Louboutin Shoes from the Replica Handbags Pro store, I bought it from the local physical outlet. There were two reasons why I did that. The 1st one was the fixation with the myth, that one doesn't need to be concerned about the quality of designer replicated shoes and the second reason was that there was a Louboutin Shoes sale on. So I believed that I would become that smart Alex, who would not only get the designer shoes as a good bargain but likely could go for 2 of them. In the end, I thought that I just wanted my money. I would never do that again. If only i have known about Replica Handbags Pro previously, then I wouldn't have made that mistake.

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By Jemal Jelil

The best way of making love to your wife so she'll adore you and get enjoyment out of satisfying you is uncomplicated, make it about her.

Exert the time to guarantee that it's an exciting experience for her.

Know when she needs to be cuddled, caress her.

If she needs a caring gift, buy her one.

No, not just an activity! Here's a pretty easy one, if she likes flowers make sure you get her one. But think hard about it, know what flowers she prefer, what colors she likes better.

Put an effort in selecting your gift. Get the florist's help if you need. Don't forget to put love and thought into it. Never mind that you feel gay choosing flowers. If you genuinely love your wife then you can get through it.

Praise her when she wants it and like before, give her some attention. Be sincere.

If she needs something to be done for her, do it without she telling to you. Weed her garden when she's not expecting it. She'll surely feel special.

Make time to communicate with her.

Different women have different likes (although they have many likenesses), so know about your wife's specific tastes.

And that's the secret to a happy marriage: pay attention, man!

Now you know what you must do, it's time to know what you must avoid.

1) Hurl personal criticisms at her, by talking about things like, "Why are you always such a (fill in the blank)?!"

2) Get all defensive when she says concerns you don't agree with. Just stay present with her and try to understand her perception.

3) Be offensive with her, by not listening when she's quarreling with you. Avoid taking "low blows" at her, and stuff like that.

4) Exclude her out, especially when the situation is not yet clear. If there's anything that can thrust her away the most, then it will be this. Even when you believe that you can no longer deal with the situation, you should try real hard to be with her.

Otherwise, you'll alienate your wife, and she might end up finding that connection with some other guy. I hate saying that when she really wanted it with you.

A cheating wife is someone that I can never tolerate. It's something that disgusts me on a personal level and also on a moral level. But this article is not for the women.

This article is for fellow husbands and you only have power over your own self. So take charge of your life. Your wife will naturally follow you or you might decide she's not the best partner for you.

Nevertheless, if you employ the tips I've included here, you'll certainly find yourself in a blissful marriage and not busied learning how to discover your wife being unfaithful, and studying stuff like unfaithful cheating wife signs.

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Wednesday, October 28, 2009

By Jossy Grishan

Christian Louboutin is a designer company that was introduced in the year 1992, in Paris. It is a UK based fashion company. In the starting stages of the brand, it started selling designer shoes, and other leather items. The luxury bags, which are manufactured by Christian Louboutin, will make you to stand out in crowd. Christian Louboutin Fairy handbags are the latest product which is demand in the present market. This is one of the brands, which is loved by most of the celebrities. These bags are made by using quality materials and hardware. Some of the materials used to manufacture these products are leather, nylon, hardware etc. The bags, which are provided by Christian Louboutin, are very stylish.

If you are interested in Christian Louboutin bags and you aren't ready to afford original bag you also have an option to choose a Christian Louboutin fake bag which looks incredibly similar.The quality and the elegance of the models are extremely high. The bag models can make excellent style statements. They also are treated as status symbols, which make the value of the brand go haywire. These all make the bag models from Christian Louboutin highly fascinating but the prices create obstacle for many buyers. The various models from Antigua are highly priced. The high prices of these bag models make it difficult for the common consumers to afford them. Getting a Christian Louboutin designer bag can even make some go bankrupt. The majority of the common class folks will not be ready to afford them.

These purchasers will go for the Christian Louboutin fake bags of their wish. The duplicate bags will not be offered by many copy makers, as they're very hard to recreate. The materials and the hardware utilized in the bag models of the line will be of extremely top quality. Getting the materials and hardware of the similar quality itself will take plenty of time. Even the producing techniques utilized in the manufacture of original Christian Louboutin bags are unique and recreating them in the Christian Louboutin replica bags is not practical.

The Christian Louboutin fake bags offered by Replica Handbags Pro will be free of all this issue as they have a brilliant research and development department, which will search for the materials and the hardware to be utilized in the reproduction bags. The quality control department will ensure the quality of the reproduction bags they offer. The portal offers many models of Christian Louboutin fake bags of luxury bag collection. The Louboutin replica bags are offered at the lowest possible rates. The low rates are because of the savings in advertisements and other similar expenses. They offer those savings via the copy products of Christian Louboutin bags to the buyers, as purchasers are their largest endorsers.

So visit the site now and make the best of their offers. When you log in to their website, you will come to understand about the offers and discount which they have available. You may also come across the best seasonal sale, where you should purchase these replica products at a cheaper price. So, log in to the official website of Replica Handbags Pro now and order your favorite model before the stock ends.

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By Jossy Grishan

In 1963, Christian Louboutin, the world's most well-known and famous shoe designer was born. He started making designs of shoes in his notebooks when he was in his schooldays. Almost all of those designs were utilized in the future collection of Louboutin shoes. The fashion schools of Saint Laurent's and Chanel's that he attended had great significance for him. Christian Louboutin got the muse to be a shoe designer from a billboard which instructed the travelers not to make any scratch on the wooden surface in front of the Oceanic Art Museum in Paris. At the beginning he opened a boutique shop and started his career. The shop became famous right away and his shoes were designed in styles such as Oriental to Georgian. In Addition, he used to make flat boots that are calf-hugging and shoes that were platform-soled.

Christian Louboutin shoes are multi metallic leather sling backs, feather sandals with a T-strap and flip-flops with high- heeled jewel. Louboutin shoes are often worn by the women of the glamor world like Naomi Campbell, Ashley Olsen and Carmen Electra. The wedding shoes of Christian Louboutin are quite popular in the markets of Europe. These shoes are easily recognized in the shoe designers' world because of their range among women and variable color patterns. Soles that are red in color and are made of leather are the trademark of Christian Louboutin shoe. Today Louboutin brand has made a particularly strong position in the fashion world and have a massive fan club all around the world.

Replica Handbags Pro takes great care in the manufacturing of each of its reproduction Louboutin shoes and is created particularly for you. They serve far more than just a comfy feet accessory. High quality materials are employed in the production of each of these Louboutin shoes and they're going to last enough to get you your money's worth.

Once you trust and buy from the online stores of Replica Handbags Pro, you won't regret it, rest assured. Once you start using one of these replica Louboutin shoes you will keep looking forward to owning a second pair and a third and so on. This online store wants to be trustworthy enough to give you the comfort and quality you always longed for. The workmanship involved is excellent and the finished product is just awesome. These Louboutin shoes are definitely durable, their color won't fade and the straps and heels will not break either.

A fantastic pair of Christian Louboutin shoes from this well-reputed store can make a special ensemble and dress any outfit. If you are uninterested in ordinary basic pumps, try some different pumps which are far more colorful, bright and unique. Louboutin shoes of Replica Handbags pro can offer you a feel that is nerdy, tingly and exciting. Also you can try the newest outrageous and fancy stilettos. This store makes sure that its' customers get great value for their money and offers genuine affordable costs without compromising on quality. You may have a unique look and can definitely stand out in a party crowd. They only manufacture Louboutin shoes that are deserving to be owned.

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By Jossy Grishan

One of the subjects of studies that have been conducted on human behavior and the quest to buy things is the unexplainable enticement that girls have for shoes. The only thing that came out in results which can be called as a logical reasoning is that like other qualities of women that attract men, feet get plenty of attention. So it was concluded that ladies like purchasing lots of shoes so that they can use them as a robust tool to draw in the other sex. And that is one of the most important reasons why they spend so much on these designer shoes.

However since the study relate to humans, it may not be hundred 100 % true. You'll find many ladies who are not especially interested in tempting men or don't believe in the laws of attraction or go weak when it comes to footwear ; they get a wild urge to buy designer shoes when they encounter them. There were a lot of fashion magazines that have come up which are piled high with the designer shoes and even the television plays a vital part in educating you all about them. Till the time when the upper middle class women were not aware about the designer shoes, they were happy in their own sector of style and fashion, as ignorance can be a blessing some times.

However, when they were being exposed to the arena of fashion they wished to get these designer shoes and make them a part of their collection but because of the price tag that comes with every single one of them, it was not possible for them to do so, which gave rise to frustration and a never ending urge to buy them. They began to look for alternatives to satisfy their desires.

Christian Louboutin shoes are some amazing footwear that the majority of the ladies need as it's been the hottest brand for all. The brand made them go obsessed with designer shoes. The red sole started to make a fashion statement all cross the world and it turned into a dream of each woman to have one of them at least.However due to the high price of these shoes it wasn't possible for all of them to possess it. The designer shoes are like pets of the riches and are beyond the purchasing capacity of a girl who isn't a star and does not have to stroll on the red carpet.

However since it took such a great hike in the market, the choice came up called Christian Louboutin replicas. You might get them by paying a price that could range anywhere between $40 to $400. It was a great deal for women who couldn't afford spending thousands of bucks on a pair of shoes otherwise. These are the reproduced Christian Louboutin shoes. They are the exact imitation of the originals, they are actual copies and you won't be in a position to find ant difference when compared with the originals. Christian Louboutin replicas are inch by inch imitations. But even if they are imitations, these shoes have made a lot of women happy.

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